Dance Practice

Interview with Emanuel & Tania – Part I

At the Snowball Classic earlier this year, Joel and I had the opportunity to sit down and chat with the winners of the IDSF Standard event, Emanuel Valeri & Tania Kehlet. Although Emanuel is Italian, the couple represents Denmark and are currently ranked 2nd in the IDSF Standard World Ranking List. Having traveled to Denmark and having trained with their Danish coach, Hans Laxholm, ourselves, Joel and I had a lot to talk to them about. read more

Interview with Simone & Annette – Part 2

As you can see from this hard working and dedicated couple, success does not come easily. You have to be patient and focused; you have to work hard and be committed; and you have to have faith and believe strongly in what you are doing… All vital ingredients to get you to the top! read more

Interview with Simone & Annette – Part 1

At the Snowball Classic in Vancouver this past weekend, Joel and I had the opportunity to have a chat with two of the couples who were competing in the IDSF Open Standard event. Currently ranked 4th in the IDSF Standard World Ranking List, Simone Segatori & Annette Sudol, representing Germany, were gracious enough to let us publish our conversation together. They were willing to divulge all their ‘secrets’ (well, almost all!) to help inspire up and coming dancers like yourselves. Joel and I used to train and compete with them in England when they were just coming up the ranks, so it was nice to be able to sit down and catch up with them. read more

Get rid of the Nervousness and Tension of Being out of your Comfort Zone!

Through this episode of practice in Florida, we heard our own words reverberating in our heads; instead of being directed towards our students, this time to ourselves. If you don’t have the experience of doing something on a regular basis, at the intensity that you expect to perform at, your confidence will not be strong enough to keep you at ease and to enable you to dance at your best. Inevitably, nervousness and tension will come into the mix and your performance will surely be diminished. read more

My Role as a Dance Doctor

As a dance teacher, I often see myself as an investigative doctor. My patient comes to me with a bunch of symptoms, and I need to detect the underlying cause. Whether they have symptoms of fatigue, gapping, racing ahead of the music or being unable to dance together in harmony, it’s up to me to find out why this is happening. I need to assess the situation thoroughly, find the infection and kill it before it’s too late! read more

Geniusness versus Neuroticism

Have you ever wondered why some people are just so incredibly good at what they do? Whether it be Tiger Woods with golf, Yoyo Ma playing the cello or Bryan Watson in Latin… they are all experts who have achieved incredibly high standards in what they do. When you look at these champions, do you just stare in utter amazement? Do you simply chalk it up to talent, genetics or just plain luck? read more

Fly Your Flag All Year Round

Boy! Now that the playoffs are on, all I see are Canucks flags flapping in the wind on every car in town! It makes me wonder…where are all these fans during the rest of the year? How come they only come out during the playoffs and not throughout the season? read more

Are We Speaking the Same Language?

Communication is so important in every aspect of life, whether it’s in the workplace, during play, within your family or in your personal life. On the dance floor, good communication can help to avoid misunderstandings, prevent arguments, accelerate your learning and improve your chances of success! read more

Down to the core

How would you like to have a greater efficiency of movement, better balance and stability and increased power and control in your dancing? I know I would! Here’s how… read more